https://heartsriseup.com/you-may-be-meditating-without-even-knowing-it/ Elevate Yourself to a Higher Level Mon, 25 Jan 2021 18:12:35 +0000 hourly 1 https://wordpress.org/?v=6.7.2 https://heartsriseup.com/you-may-be-meditating-without-even-knowing-it/#comment-106 Mon, 25 Nov 2019 21:07:37 +0000 https://heartsriseup.com/?p=1865#comment-106 […] You May Be Meditating Without Even Knowing It […]

]]> https://heartsriseup.com/you-may-be-meditating-without-even-knowing-it/#comment-101 Tue, 12 Nov 2019 00:15:33 +0000 https://heartsriseup.com/?p=1865#comment-101 […] of meditation. For more information on this, check out Concetta Antonelli’s blog posts here: “You May Be Meditating Without Even Knowing It” and “Mindfulness: Your GPS to Greater Health” and Ann Serrie’s post “Make […]

]]> https://heartsriseup.com/you-may-be-meditating-without-even-knowing-it/#comment-99 Mon, 04 Nov 2019 21:13:45 +0000 https://heartsriseup.com/?p=1865#comment-99 […] I suggested with the OST: Meditation “You May Be Meditating Without Even Knowing It,” applying Mindfulness to daily activities helps me feel “…more focused, grounded […]

]]> https://heartsriseup.com/you-may-be-meditating-without-even-knowing-it/#comment-47 Wed, 26 Jun 2019 20:37:07 +0000 https://heartsriseup.com/?p=1865#comment-47 Sometimes just a simple shift in focus can bring so much benefit. Thanks for sharing and sending along love & blessings. Namaste my dear Lady Isis.

]]> https://heartsriseup.com/you-may-be-meditating-without-even-knowing-it/#comment-46 Tue, 25 Jun 2019 19:20:32 +0000 https://heartsriseup.com/?p=1865#comment-46 Excellent! This is my experience with meditation as a daily practice.
Thank you very much my dear friend Conchetta. Bright Blessings and love to you. Namaste.

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